Impossible spells out I'm possible

i say alot of things when im angry and i dont mean most of it. I wish i could filter my thoughts better so it wouldnt impact others so much. I feel so confused, lost, and angry right now. Im not even sure whats going on. Everyone gives me strange advice. None of which i think applies to me because I feel like their advice is more suited to them. I am so lost with my thoughts and work. I feel overwhelmed. My emotions are everywhere. I’m upset at people’s motives, at my decisions, at my work ethnics, at my emotions, and my capability to cope with everything. My stories and secrets are everywhere, none of which I feel are safe. I hope I can pull myself together and get my shit straight.